Varun Dhawan Border 2 Prep: Why His New Routine is Giving Serious ‘War Mode’ Energy

Okay, stop doom-scrolling for a second. We need to talk about Varun Dhawan’s prep for Border 2 because the timeline is officially underestimating the scale of this glow-up. While we were all busy making memes about crossovers, VD has essentially entered his "villain era" of discipline. He isn’t just hitting the gym for a thirst trap; he’s prepping to play a war hero inspired by Colonel Hoshiar Singh Dahiya. This isn’t your average Bollywood "look good in a towel" song prep this is giving actual survival mode.

The Facts: Less "Pump," More "Pain"

Here is the tea: Varun is shooting in Babina, which is an actual cantonment area, not a fancy studio in Bandra with AC. He explicitly said this isn't about looking ripped; it's about not passing out in harsh terrain.

• The Workout: Functional training, massive endurance work, and mobility drills. He needs to move like a soldier, not a bodybuilder.

• The Diet: Clean, simple, high protein, and hydration. No cheat meals, just fuel.

The Insider Take

Let's be real—Varun usually gives us "Main Character energy" in rom-coms, but this pivot is interesting. He admits the real locations put him in the "mindset of a soldier." Translating: The conditions were likely brutal, and he couldn't hide behind a vanity van. If the script matches this level of physical dedication, we might actually be gagged when the trailer drops.

Honestly, this is the only time Indian dads will look at a Varun Dhawan interview and nod in approval. "Subah 5 baje uth ke daudna" (Running at 5 AM) is finally happening. Also, preparing for a movie releasing on Republic Day weekend 2026? That is the ultimate Desi flex. The theatre atmosphere is going to be louder than a stadium during an India vs. Pakistan match.

The "TL;DR" Snippet

Border 2 Release Date: January 23, 2026 (Republic Day Weekend) Director: Anurag Singh The Squad (Cast): Sunny Deol, Varun Dhawan, Diljit Dosanjh, Ahan Shetty, Mona Singh. Varun's Role: Inspired by Colonel Hoshiar Singh Dahiya. Vibe: Patriotic chaos, max intensity.

5. Fans Also Asked

1. When is the Border 2 release date in India? It hits cinemas on January 23, 2026. Mark your calendars, your Republic Day long weekend plans are officially sorted.

2. Who is in the cast of Border 2? The lineup is a fever dream: Sunny Deol returns, joined by Diljit Dosanjh, Varun Dhawan, and Ahan Shetty. It’s basically the Avengers of North India.

3. What is Varun Dhawan's role in Border 2? He plays a character inspired by the war hero Colonel Hoshiar Singh Dahiya. He’s trading the dance floor for the battlefield, and we are seated.

4. Is Border 2 a direct sequel to Border? Yes, it continues the legacy of J.P. Dutta’s war epic. Expect high nostalgia and even higher decibel levels.