Why Anusmriti Sarkar Went Vegan Overnight and Why Her Story Matters for Every Indian Home

When a public figure changes their lifestyle, people usually assume it is for fitness, looks, or a new role. This time, the reason is far more emotional. Actress Anusmriti Sarkar has chosen to go fully vegan after witnessing a mass killing of goats near her area. The scene shook her deeply and pushed her to rethink her relationship with food.

Many of us enjoy our usual biryani, kebabs, or weekend mutton meals without thinking twice. We rarely pause to imagine where that food came from. Anusmriti did not expect to face this either, but one incident changed everything for her.

She described what she saw as a disturbing and heartbreaking moment. She had always enjoyed mutton, but watching such cruelty unfold made her step back and ask herself a simple question: “Do I want to be part of this?”

That question stayed with her. The same evening, she decided to stop all non vegetarian food and shift to a fully vegan lifestyle. For her, this change is not only about a diet. It is about compassion, awareness, and inner peace. She also mentioned that she now feels lighter in mind and in body.

For many Indians who are exploring cleaner and more mindful eating habits, her story hits home. We live in a time where conversations about cruelty free choices, plant based diets, and sustainable living are growing. Anusmriti’s decision adds a powerful voice to this shift. Her journey is a reminder that big changes start from one moment of awareness.

Whether someone adopts full veganism or simply becomes more conscious about what they eat, the important thing is to understand the impact of our choices on animals, on our own health, and on the environment.

Her story shows how compassion can become a lifestyle when one moment opens our eyes.

Aapke Sawal, Hamare Jawab! (FAQs)

1. What made Anusmriti Sarkar turn vegan so suddenly?

She witnessed a mass killing of goats near her area. The violent scene disturbed her and pushed her to rethink consuming animal based food. This emotional impact triggered her shift to a vegan lifestyle.

2. Is veganism healthier compared to a normal Indian non vegetarian diet?

Many people find vegan diets helpful for digestion, weight management, and energy levels. Results depend on balanced meals. Fruits, vegetables, dal, chana, rajma, soya, nuts, and seeds form a strong nutritional base.

3. Can Indian families switch to affordable plant based meals?

Yes. Indian cooking already has many budget friendly vegan dishes like khichdi, chole, sambhar, sabudana khichdi, poha, aloo gobhi, vegetable pulao, and masala oats. Vegan eating does not always require expensive substitutes.

4. What is the difference between vegetarian and vegan diets for beginners?

Vegetarians avoid meat and fish. Vegans avoid all animal products including milk, cheese, paneer, curd, ghee, and honey. Vegan diets focus entirely on plant based ingredients.

5. Does veganism help reduce animal cruelty?

A plant based lifestyle reduces demand for meat, dairy, and other animal derived products. This directly lowers the need for slaughter, factory farming, and related cruelty.